Calabasas Top Trainer · Services

Know your body.
Elevate your
performance.

Assessments, intelligent movement, and private training with MisterG — built around how you move today and the life you want to keep living.

Discuss Your Goals
MisterG, Performance and Longevity Coach
01 / Assessments

A clearer starting point.
A more purposeful plan.

Understand your body composition and movement capabilities, then use those insights to guide your next step.

Illustration of a woman undergoing a body scan
BODY COMPOSITION & MEASUREMENTS

Comprehensive Fitness Assessment

Body Scan & Body Measurements

An elevation to your training. Body composition analysis, cardiovascular wellness screening, and personalized insights — delivered with the depth your goals deserve.

$250 / initial session
$120 / follow-up session

Initial: 60–90 minutes · Follow-ups: approximately 45 minutes

Pay per visit. No commitment. A full assessment and detailed report are delivered every session.

Each session includes
  • Full body scan and manual tape measurements
  • Printed and digital results report
  • Personalized interpretation of results
  • Exercise recommendations and general nutritional guidance
How it works
01 / Initial Assessment

Your 60–90 minute session covers the body scan, tape measurements, cardiovascular wellness screening, and a full explanation of your results.

02 / Your Personalized Plan

Receive a tailored exercise protocol, general nutritional guidance, and practical interpretations of your data within 48 hours.

03 / Ongoing Progress

Follow-ups every 4–8 weeks help track change with updated data. Concierge members receive monitoring and portal updates between assessments, according to their coaching engagement.

What we measure

Body WeightA baseline weight measurement to track change over time.

Body Fat %An estimate of body fat relative to total weight, interpreted alongside your measurements.

Muscle MassAn estimate of lean or skeletal muscle mass to help track your training progress.

Hydration LevelsBody water estimates that add context to your composition results.

Bone MassA device-dependent estimate of bone mineral mass; this does not measure bone density.

Visceral FatA device-dependent estimate or rating of internal abdominal fat.

Metabolic AgeA device-generated comparison based on estimated metabolic rate, where supported; it is not a biological age diagnosis.

Reported metrics depend on the analyzer used. Body composition results are estimates intended to inform fitness coaching.

Inquire About a Body Assessment
MisterG observing a man performing a single-leg balance assessment
MOVEMENT COMPETENCE FOR LONGEVITY™

The Functional Age Assessment

Your birthday doesn’t define how you move.

$195 / assessment

30–45 minutes

A proprietary assessment framework by Elements Of G that looks beyond conventional fitness testing to explore how intelligently your body moves.

Rather than focusing only on what you can lift or how fast you can run, this assessment examines movement competence — including single-leg balance, neuromuscular control, and IPCM capability.

10 movement measures. One Functional Age Score™.

The score brings your results together into a practical movement baseline. It helps MisterG identify priorities for balance, muscular control, coordination, and lasting physical capability.

IPCM — Intentional & Purposeful Contraction of the Muscles — examines your ability to engage muscles with intention and control.

The test that helps reveal what your body is capable of, and where to begin.

Functional Age Score™ is a proprietary coaching score. It is not a medical diagnosis, a validated biological age measurement, or a prediction of lifespan.

Inquire About Functional Age
MisterG guiding a client through a balance and movement assessment
PERFORMANCE for LONGEVITY

Performance for Longevity Assessment

Understand how your body moves today; and where focused training can take you.

$495 / assessment

A coach-led evaluation of posture, mobility, balance, strength, and muscular control. Includes the Functional Age Assessment and a personalized interpretation of your movement profile.

Body scan and manual measurements are not included. Choose the complete Performance & Longevity Assessment below to include them.

Inquire About Performance Assessment
The complete performance baseline

The Performance & Longevity Evaluation

$695 / evaluation

A deeper understanding of your physique, strength, posture, mobility, and overall wellness.

An in-depth evaluation that combines the Comprehensive Fitness Assessment and the Functional Age Assessment with a broader review of the factors influencing your performance.

Discuss the Complete Assessment

One integrated evaluation

  • Body composition and manual measurements
  • Functional Age Assessment and movement competence
  • Postural alignment and movement quality
  • Strength, balance, and muscular control
  • Cardiovascular conditioning
  • Mobility and joint function
  • Lifestyle, recovery, stress, and nutrition habits
  • Health history and relevant risk factors discussed privately

Your findings establish a personal baseline and inform an individualized training direction.

02 / Complimentary Introductions

Begin with a conversation.
Experience the approach.

Private Presentation & Consultation

Complimentary

Meet with MisterG, discover the facility, review service options and pricing, and discuss your goals, relevant questions, and the best course of action.

An opportunity to explore the right starting point for your needs.

Request a Consultation

gTonnicks® Intro Experience

Complimentary

An immersive presentation introducing the philosophy, structure, and physical intelligence behind the gTonnicks® Method.

Learn how and why the method works, how its approach differs from traditional strength training, Pilates, weightlifting, and high-intensity programs, and how it develops control, power, and elegance.

A guided introduction to signature movement principles, posture alignment, and balance-based exercises lets you feel the method.

Required for gTonnicks® first-timers. Ideal for those seeking intelligent training and a disciplined, refined approach to lasting fitness.

Request the Intro Experience
03 / Private Training

Precision. Power. Presence.

Choose a training discipline that supports your goals, with personal guidance from MisterG.

INTENTIONAL MOVEMENT

gTonnicks® Private Training

$190 / session

50 minutes · Private training

Train for a strong, sleek physique through controlled muscular engagement, core strength, and refined body awareness.

  • Purpose: Develop lean muscle definition, strength, and control.
  • Method: Slow, high-tension bodyweight movements that emphasize deep stabilizers and core engagement.
  • Benefits: Support muscle tone, posture, balance, and your mind-body connection — a dancer’s poise with an athlete’s power.
  • Props: gBalance Bar and Slakt Mat.

Semi-private option: Sessions for 2–3 clients are available. Inquire about pricing and availability.

Inquire About gTonnicks®
Woman practicing fitness boxing wearing boxing gloves
ATHLETIC CONDITIONING

Fitness Boxing

$195 / session

55 minutes

Gloves up. Let’s work. An energetic blend of boxing skills and conditioning designed to build endurance, develop athletic strength, and sharpen focus.

Whether you’re a beginner or an experienced athlete, the session is tailored to your ability and goals.

  • Purpose: Train like a boxer for total athletic conditioning.
  • Method: Boxing techniques, footwork drills, and challenging conditioning rounds.
  • Benefits: Upper-body conditioning, coordination, reflexes, stamina, and focus.
  • Props: Boxing gloves, focus pads, and a heavy punching bag.
Inquire About Fitness Boxing
DISCIPLINE & SKILL

Private Martial Arts Training

$350 / hour

60 minutes · Individual instruction

Personal martial arts instruction with MisterG, shaped around your experience, abilities, and training goals.

Develop technique, balance, coordination, muscular control, and disciplined movement through focused private practice.

Discuss Martial Arts Training
Train for the life ahead

Your goals.
A purposeful way forward.

Begin with insight, build with intention, and develop strength that continues to serve you.

Connect With MisterG

Assessments support fitness programming and general wellness education. Medical concerns and clinical testing should be addressed with your healthcare provider.

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